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Team
Groups
Team
Structure
The following descriptions
briefly outline the training groups of the Lakeside SeaHawks. Placement
within the program and advancement through the different levels
are determined by the coaching staff.
All groups train at the
Mary T. Meagher Aquatic Center in the winter. In
the summer, all groups train out of the Lakeside quarry
pool on Trevillian Way.
Developmental
I, II & III:
The first competitive level of the SeaHawk program continues with
an emphasis on building a strong foundation of technique. However,
these swimmers will also be taught starts, turns and an introduction
to training.
Age
Group--Age Group Development / Age Group / Age Group Elite:
At each level the swimmers will notice an increase in expectation
on the part of the coach regarding effort and participation. Fundamentals
are still stressed, but these swimmers are exposed to varying forms
of training which not only prepare them for their current races,
but will also provide a solid foundation for future performance.
Senior
I,II & III:
Further demands are felt by swimmers at this level, and they are
taught how to internalize these higher expectations. Practices become
more specific and additional emphasis is placed on performance criteria
for practice and meets. The program becomes more individualized
and swimmers are expected to accept responsibility for their improvement.
National
Team: Swimmers on the National team have reached
the pinnacle of the SeaHawk program. They have demonstrated a dedication
and commitment to the sport and have met performance expectations
for practice and meets.
Info@lakesideseahawks.org
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